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How Float Therapy Helps You Reset in 60 Minutes
Discover how float therapy creates deep rest in 60 minutes by calming your nervous system and giving your body a chance to reset.
Jeanne Mills
1 day ago3 min read
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Rest Is Not a Luxury: It’s a Biological Need
Rest isn’t indulgent — it’s how your body heals. Learn why your nervous system depends on true rest, and how float therapy helps your body recover and restore balance.
Jeanne Mills
Nov 103 min read
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You Don’t Need More Willpower: You Need More Rest
If you’re exhausted and unmotivated, it’s not because you lack discipline — it’s because your body is depleted. Learn why rest, not willpower, restores energy and focus.
Jeanne Mills
Nov 33 min read
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Why Your Brain Can’t Turn Off - and What Your Body’s Trying to Tell You
When your brain won’t turn off, it’s not a mindset problem — it’s a body problem. Your nervous system is stuck in survival mode, keeping your mind on high alert even when you’re safe. Float therapy gives your body the stillness and safety it needs to reset, so your brain can finally rest.
Jeanne Mills
Oct 263 min read
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